PRIME ATHLETES offers mobile team training programs at the convenience of your practice gym or field. Our trainers travel to your practice site to provide a comprehensive strength, conditioning and injury prevention program. If you’re interested in learning more about Team Fitness programs, click here.
Training Exercises focus on:
- Improved Strength for Shoulders, Core, Legs and Glutes
- Increased Lateral Speed and Agility, Plyometrics , Footwork, Reaction Development and Power
- Enhance Ankle, Hip and Knee mobility and ACL and Lower Leg stability for Injury Prevention
To Receive a complimentary demonstration, please email [email protected].
We look forward to helping you reach your goals as athletes, clubs and teams.
Prime Athletes’ Cross Training Expertise has been relied on by individuals, teams, clubs and schools around the South Bay Including:
AVP UCLA Soccer LMU Soccer Santa Clara SoccerMCHS Tennis, Track, La Crosse, Basketball, Soccer and VolleyballMarymount Volleyball |
West High Volleyball Penninsula High Volleyball PV High Volleyball Torrance High Volleyball Palos Verdes Soccer Club Force Soccer Club Gunners Soccer Club Big Dogs Volleyball Club South Bay Volleyball Club |
Surfside Volleyball Club Riptides Volleyball Club MB Surf Volleyball Club SCVC Sunshine Volleyball Club Mizuno Volleyball Club AYSO |