- How do I set up a session? Please create a profile for your athlete via the Book Now Button on the home page and store your credit card. Next, figure out which trainer you want to work with by viewing the trainer bios under the service they provide. Once you decide what trainer you want to work with, when it says “When” and “Dates”, hit the “Choose your own Dates” and extend the calendar a couple months out to view all their availability. You will need to buy a package or session for that trainer before it lets you book.
- I am new to Prime and do not know which trainer to choose? Friend referrals are great if you ask a friend whom they like. Please text us at 310-995-0093 for recommendations. Provide, age, position, level, school and what the athletes goals are. We will gladly recommend a trainer or trainer options for you. You may also view trainer bios from the scheduling site. Hit the Book Now button to take you to Mind Body scheduling.
- If I want to do a semi-private, can you pair me with an athlete? No, we do not pair athletes, you must choose a friend that is the same level and would be a good partner for your session. It’s too difficult to match people with different needs, ages, abilities, etc.
- Should my athlete choose semis or privates? Privates are best for technical breakdown. Semis are good if you have a solid technical foundation and need two people to run more drills. Sometimes alternating semis and privates is good to get the best of both options. You can always ask the trainer you work with, what they recommend for your own athlete’s development.